Rattle

This rattle, handcrafted in Peru, is used as a sound tool to begin breathwork sessions, helping children ground their attention and gently transition into a focused state. The soft rhythmic sound invites presence, signals the beginning of a mindful moment, and supports children in settling their body and mind before starting any breathing practice. It strengthens sensory awareness, concentration, and emotional regulation by offering a simple, soothing cue that prepares them to connect with their breath.