Pinwheel

This pinwheel is an additional tool from the Centering Breath Cards set that supports the practice of The Rose and the Pinwheel breath, helping children connect with slow, intentional breathing. As they blow gently to make the pinwheel spin, they naturally lengthen their exhale, strengthen focus, and settle their nervous system. It transforms breathwork into a playful, visual experience that reinforces mindfulness, emotional regulation, and the ability to calm their body through their own breath.