Happy Breathing Complete Set Bundle

Emotional and Breathing Resources for Children
Needs Charts: These help children recognize whether their needs are being met, giving them the language to express themselves and relate with empathy.

Needs Chart: A visual tool to identify what they need in the moment, connecting emotions, behaviors, and internal experiences.

Animal Breathing Cards: Illustrations that teach animal-inspired breathing patterns to calm, energize, or balance the body in a fun way.

Breathing Pillow: A soft, weighted round cushion that supports abdominal breathing; it includes a pocket to insert a breathing card and maintain the intention.

Resources for Identifying Emotions
2 Emotion Charts:

One shows a wide range of emotions and their energy level.

The other uses colors so that young children can identify their emotional state without needing to name it.

Illustrated Emotion Cards: These help young children recognize and name emotions with visual support, even before they can read.

Body Sensation Cards: These cards guide children to notice and understand their body's signals, fostering inner connection and self-regulation.

Centering Breathing Cards: These cards offer simple breathing practices to move from agitation to calm, from distraction to presence, strengthening attention and emotional balance.

Together, all these materials:

Promote emotional awareness and self-regulation.

Reinforce healthy communication and confidence.

Are practical tools for home and classroom, inspired by Montessori approaches and the body-emotion connection.