Charts of Emotions (2 circles)

These 2 charts help children explore and understand their emotions with clarity, giving them both the words and the visual cues they need to express how they feel. The first chart introduces a wide range of emotions and shows whether each one carries high or low energy, helping children recognize not only what they feel but also where they are emotionally in the moment. The second color-based chart is perfect for younger children, offering a simple way to identify their emotional energy level even before they can name the emotion itself. Together, they support emotional awareness, self regulation, communication, and confidence by giving kids practical tools to understand their inner world. Available in English or Spanish so your child can learn and express emotions in the language that supports them best.