Centering Breaths (English or Spanish)

💛 Centering Breath Cards

These beautifully illustrated cards guide your child through emotional transitions with ease, helping them move from high energy to calm focus, from overwhelm to grounding, and from distraction to presence. Each card offers a simple, engaging breath practice that supports emotional regulation, strengthens attention, and nurtures a peaceful inner state giving children a practical tool to reset their minds and bodies anytime they need it. Available in English or Spanish so your child can learn, express, and regulate in the language that feels most natural to them.

🗣️ Available in English or Spanish, so you can choose the language that best supports your child’s learning and emotional expression