Animal Breath Cards

These illustrated cards guide children through specific breath patterns inspired by animals, helping them transform their emotions and bring balance to their nervous system through intentional breathing. Each animal represents a clear intention, making it easy for children to connect with the practice and understand how different breaths can calm, energize, or reset their bodies. This set strengthens emotional awareness, self regulation, and confidence by teaching kids how to shift their inner state using their own breath in a fun and empowering way.